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30_minutes_a_day_to_a_healthy_heart

30 Minutes a Day to a Health Books Book Booky Heart

ISBN
978-0276440656
Binding
Paper Back
Author
Reader`s Digest
Publisher: Reader`s Digest
Use Coupon Code GBD20OFF to get 20% off on this book
Description Nothing kills more Britons than cardiovascular disease - yet it is one of the easiest ailments to prevent. Packed with hundreds of surprisingly simple things you can do everyday to protect your heart, "30 Minutes a Day to a Healthy Heart" is your personal medical consultant, on hand at all times - filled with the information and scientifically-proven advice you need to keep your heart in top condition. Understand what can go wrong and how you can prevent it. Learn how to rethink your meals, purge the poisons, get moving and enjoy life to the full!

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